वमन
VamanaSupervised therapeutic vomiting after three days of ghee and a Kapha-raising diet. Clears the chest and stomach.
Home / The five karmas
पंचकर्म · Five actions
Ayurveda has one idea at its centre: disease starts when waste that should have left the body stays in it. Panchakarma is the set of five procedures that take that waste out — through the mouth, the intestines, the colon, the nose or the blood.
Why five
Kapha collects in the chest and stomach. Pitta collects in the small intestine and liver. Vata collects in the colon and the joints. Each of those sits on a different exit route, so each needs a different karma. That is the whole logic of the system.
It also means you almost certainly do not need all five. A patient with sciatica needs Basti. A patient with psoriasis needs Virechana. A patient with sinusitis needs Nasya. A vaidya who prescribes the full set to everyone is selling a package, not a treatment.
In detail
Supervised therapeutic vomiting after three days of ghee and a Kapha-raising diet. Clears the chest and stomach.
A single measured purgative dose given on the right day. The most widely used karma of the five.
Oil and decoction enemas alternated over 8, 16 or 30 days. Called half of all treatment in the classical texts.
Medicated drops into the nostrils after face and neck massage. Seven days is a standard course.
Leech therapy or controlled venesection on a small, defined area. Used sparingly and never as a first step.
Reference
| Karma | Dosha cleared | Commonly used for | Typical course |
|---|---|---|---|
| Vamana | Kapha | Asthma, chronic cough, sinus congestion, obesity, stubborn skin disease | 7–10 days |
| Virechana | Pitta | Acidity, fatty liver, psoriasis, eczema, migraine, jaundice recovery | 10–14 days |
| Basti | Vata | Sciatica, arthritis, back pain, constipation, paralysis, infertility support | 8–30 days |
| Nasya | Head & neck | Sinusitis, migraine, cervical spondylosis, hair fall, frozen shoulder | 7–14 days |
| Raktamokshana | Blood | Varicose veins, localised psoriasis, non-healing ulcers, gout | 1–3 sittings |
This table is a guide, not a prescription. The karma you receive is decided after a consultation.
The sequence
Snehana loosens the toxins with internal ghee and external oil. Swedana melts them with steam and carries them to the gut.
PreparationThe karma itself, performed only when the signs of correct oleation appear. Rushing this stage is the single most common mistake.
The cleansingSamsarjana Krama rebuilds digestive fire through graded meals, followed by Rasayana herbs and a routine you can actually keep.
RebuildingHonest limits
That is what the consultation is for. Bring your reports.
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